:root {
  --blue: #08a9e5;
  --blue-deep: #087eaf;
  --ink: #17232e;
  --muted: #61717b;
  --line: #d9e4e8;
  --paper: #f8fbfc;
  --warm: #f6c54e;
  --white: #fff;
  --serif: Iowan Old Style, Baskerville, Times New Roman, serif;
  --sans: Inter, Avenir Next, Avenir, Helvetica Neue, Arial, sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; color: var(--ink); background: var(--paper); font-family: var(--sans); -webkit-font-smoothing: antialiased; }
a { color: inherit; text-decoration: none; }
.page-width { width: min(1180px, calc(100% - 48px)); margin: 0 auto; }
.eyebrow { display: inline-flex; align-items: center; gap: 9px; font-size: 11px; font-weight: 800; letter-spacing: .14em; text-transform: uppercase; }
.eyebrow::before { content: ""; width: 7px; height: 7px; border-radius: 50%; background: currentColor; }
.button { display: inline-flex; align-items: center; justify-content: center; gap: 10px; min-height: 50px; padding: 0 22px; border: 1px solid transparent; border-radius: 999px; font-size: 13px; font-weight: 800; letter-spacing: .01em; cursor: pointer; transition: transform .2s ease, background .2s ease; }
.button:hover { transform: translateY(-2px); }
.button.blue { color: white; background: var(--blue); box-shadow: 0 10px 24px rgba(8,169,229,.24); }
.button.blue:hover { background: var(--blue-deep); }
.button.ink { color: white; background: var(--ink); }
.button.white { color: var(--ink); background: white; }
.button.line { border-color: rgba(23,35,46,.28); }
.arrow { font-size: 18px; line-height: 0; }

header { position: absolute; z-index: 10; inset: 0 0 auto; padding: 23px 0; }
.nav { display: flex; align-items: center; justify-content: space-between; gap: 24px; }
.brand { display: flex; align-items: center; gap: 11px; font-weight: 800; letter-spacing: .08em; font-size: 15px; }
.brand img { width: 33px; height: 33px; object-fit: contain; }
.brand span { position: relative; top: 1px; }
.nav-links { display: flex; align-items: center; gap: 23px; font-size: 13px; font-weight: 700; }
.nav-links a:not(.button) { color: #53636e; transition: color .2s ease; }
.nav-links a:not(.button):hover, .nav-links a.active { color: var(--blue-deep); }
.nav-links .button { min-height: 41px; padding: 0 17px; color: white; }
.podcast-page .brand { color: white; }
.podcast-page .nav-links a:not(.button) { color: #c1d0d6; }
.podcast-page .nav-links a:not(.button):hover { color: white; }
.podcast-page .nav-links a.active { color: var(--warm); }

.podcast-hero { position: relative; overflow: hidden; padding: 163px 0 82px; color: white; background: var(--ink); }
.podcast-hero::before { content: ""; position: absolute; width: 790px; height: 790px; right: -210px; top: -205px; border: 1px solid rgba(255,255,255,.2); border-radius: 50%; }
.podcast-hero::after { content: ""; position: absolute; width: 390px; height: 390px; right: 103px; top: 16px; border: 1px solid rgba(8,169,229,.8); border-radius: 50%; }
.podcast-hero-grid { position: relative; z-index: 1; display: grid; grid-template-columns: 1.15fr .85fr; gap: 58px; align-items: end; min-height: 508px; }
.podcast-hero .eyebrow { color: #8addf8; }
.podcast-hero h1, .training-hero h1 { max-width: 750px; margin: 20px 0 24px; font-family: var(--serif); font-size: clamp(57px, 7.2vw, 101px); line-height: .91; font-weight: 400; letter-spacing: -.065em; }
.podcast-hero h1 em { color: var(--warm); font-style: normal; }
.podcast-hero p { max-width: 535px; margin: 0; color: #c6d5da; font-size: 17px; line-height: 1.68; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 32px; }
.podcast-disc { position: relative; width: min(100%, 380px); aspect-ratio: 1; margin: 0 0 5px auto; border: 34px solid var(--blue); border-radius: 50%; background: radial-gradient(circle, #f7c94d 0 13%, var(--ink) 13.5% 18%, white 18.5% 22%, var(--ink) 22.5% 100%); box-shadow: 22px 22px 0 rgba(255,255,255,.11); }
.podcast-disc::before { content: ""; position: absolute; inset: 23%; border: 1px solid rgba(255,255,255,.36); border-radius: 50%; }
.podcast-disc::after { content: "LISTEN DEEPLY · LISTEN DEEPLY ·"; position: absolute; inset: 0; display: grid; place-items: center; color: white; font-size: 10px; font-weight: 800; letter-spacing: .22em; transform: rotate(-42deg); }

.latest { padding: 110px 0; background: var(--white); }
.section-heading { display: grid; grid-template-columns: .62fr 1.38fr; gap: 70px; margin-bottom: 52px; }
.section-heading h2 { max-width: 700px; margin: 0; font-family: var(--serif); font-size: clamp(43px, 5.5vw, 70px); line-height: .97; font-weight: 400; letter-spacing: -.055em; }
.section-heading p { max-width: 490px; align-self: end; margin: 0; color: var(--muted); font-size: 16px; line-height: 1.65; }
.latest-panel { display: grid; grid-template-columns: 1.02fr .98fr; min-height: 402px; background: var(--paper); border: 1px solid #e0e9ed; }
.latest-index { position: relative; padding: 32px; overflow: hidden; color: white; background: var(--blue); }
.latest-index::before { content: "S"; position: absolute; right: -10px; bottom: -120px; color: rgba(255,255,255,.18); font-family: var(--serif); font-size: 500px; line-height: 1; }
.episode-no { position: relative; z-index: 1; font-size: 11px; font-weight: 800; letter-spacing: .14em; }
.listen-marker { position: absolute; z-index: 1; left: 32px; bottom: 33px; display: flex; align-items: center; gap: 12px; font-size: 12px; font-weight: 800; }
.pulse { width: 14px; height: 14px; border: 3px solid var(--warm); border-radius: 50%; box-shadow: 0 0 0 6px rgba(246,197,78,.19); }
.latest-copy { display: flex; flex-direction: column; justify-content: space-between; padding: 37px; }
.latest-copy .eyebrow { color: var(--blue-deep); }
.latest-copy h3 { max-width: 490px; margin: 22px 0 10px; font-family: var(--serif); font-size: clamp(33px, 4vw, 51px); line-height: .98; font-weight: 400; letter-spacing: -.055em; }
.latest-copy p { max-width: 470px; margin: 0; color: var(--muted); font-size: 14px; line-height: 1.68; }
.listen-link { display: flex; align-items: center; justify-content: space-between; margin-top: 30px; padding-top: 17px; border-top: 1px solid var(--line); color: var(--blue-deep); font-size: 12px; font-weight: 800; }

.episodes { padding: 112px 0; background: #edf8fc; }
.episode-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 15px; }
.episode { min-height: 322px; padding: 27px; display: flex; flex-direction: column; justify-content: space-between; background: white; border: 1px solid #d8e5e9; transition: transform .25s ease, box-shadow .25s ease; }
.episode:hover { transform: translateY(-5px); box-shadow: 0 16px 34px rgba(26,57,70,.11); }
.episode .episode-no { color: var(--blue-deep); }
.episode h3 { margin: 30px 0 0; font-family: var(--serif); font-size: 30px; line-height: .99; font-weight: 400; letter-spacing: -.05em; }
.episode p { margin: 12px 0 0; color: var(--muted); font-size: 14px; line-height: 1.6; }
.episode a { display: flex; justify-content: space-between; margin-top: 25px; padding-top: 16px; border-top: 1px solid var(--line); color: var(--blue-deep); font-size: 12px; font-weight: 800; }
.podcast-cta { padding: 110px 0; background: var(--warm); }
.podcast-cta-grid { display: grid; grid-template-columns: 1fr .85fr; gap: 70px; align-items: center; }
.podcast-cta h2 { max-width: 650px; margin: 17px 0 0; font-family: var(--serif); font-size: clamp(48px, 6vw, 78px); line-height: .94; font-weight: 400; letter-spacing: -.06em; }
.podcast-cta h2 em { color: white; font-style: normal; }
.podcast-cta p { max-width: 440px; margin: 0 0 25px; color: #3d3f3c; font-size: 16px; line-height: 1.65; }

.training-hero { position: relative; overflow: hidden; padding: 165px 0 80px; background: var(--warm); }
.training-hero::after { content: ""; position: absolute; right: -85px; bottom: -230px; width: 660px; height: 660px; border: 1px solid rgba(23,35,46,.24); border-radius: 50%; }
.training-hero-grid { position: relative; z-index: 1; display: grid; grid-template-columns: 1.1fr .9fr; gap: 55px; align-items: center; min-height: 490px; }
.training-hero .eyebrow { color: var(--blue-deep); }
.training-hero h1 { max-width: 760px; }
.training-hero h1 em { color: white; font-style: normal; }
.training-hero p { max-width: 520px; margin: 0; color: #3d4549; font-size: 17px; line-height: 1.68; }
.training-map { position: relative; width: min(100%, 410px); margin-left: auto; padding: 19px; background: var(--ink); box-shadow: 18px 18px 0 rgba(23,35,46,.2); transform: rotate(3deg); }
.map-title { display: flex; justify-content: space-between; color: #bceafa; font-size: 10px; font-weight: 800; letter-spacing: .13em; }
.map-route { display: grid; grid-template-columns: repeat(3, 1fr); gap: 9px; margin-top: 22px; }
.map-stop { min-height: 182px; padding: 16px; display: flex; flex-direction: column; justify-content: space-between; background: #263641; color: white; }
.map-stop:nth-child(2) { background: var(--blue); } .map-stop:nth-child(3) { background: white; color: var(--ink); }
.map-stop b { font-family: var(--serif); font-size: 40px; font-weight: 400; letter-spacing: -.06em; }
.map-stop span { font-size: 10px; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; }

.training-intro { padding: 110px 0; background: white; }
.training-intro-grid { display: grid; grid-template-columns: .73fr 1.27fr; gap: 70px; }
.training-intro h2 { max-width: 750px; margin: 0; font-family: var(--serif); font-size: clamp(43px, 5.55vw, 70px); line-height: .97; font-weight: 400; letter-spacing: -.055em; }
.training-intro h2 em { color: var(--blue); font-style: normal; }
.training-intro p { max-width: 540px; margin: 31px 0 0; color: var(--muted); font-size: 16px; line-height: 1.68; }
.programme { padding: 110px 0; color: white; background: var(--ink); }
.programme .eyebrow { color: #8addf8; }
.programme-grid { display: grid; grid-template-columns: .55fr 1.45fr; gap: 70px; }
.programme h2 { margin: 16px 0 0; font-family: var(--serif); font-size: clamp(43px, 5vw, 67px); line-height: .96; font-weight: 400; letter-spacing: -.055em; }
.programme-list { border-top: 1px solid rgba(255,255,255,.25); }
.programme-item { display: grid; grid-template-columns: 80px 1fr .75fr; gap: 22px; align-items: baseline; padding: 25px 0; border-bottom: 1px solid rgba(255,255,255,.25); }
.programme-item b { color: var(--warm); font-size: 11px; letter-spacing: .12em; }
.programme-item h3 { margin: 0; font-family: var(--serif); font-size: 31px; font-weight: 400; letter-spacing: -.04em; }
.programme-item p { margin: 0; color: #bdcdd3; font-size: 13px; line-height: 1.58; }
.training-cta { padding: 110px 0; background: #edf8fc; }
.training-cta-grid { display: grid; grid-template-columns: 1fr .8fr; gap: 70px; align-items: center; }
.training-cta h2 { max-width: 650px; margin: 17px 0 0; font-family: var(--serif); font-size: clamp(48px, 6vw, 77px); line-height: .94; font-weight: 400; letter-spacing: -.06em; }
.training-cta p { max-width: 470px; margin: 0 0 25px; color: var(--muted); font-size: 16px; line-height: 1.65; }

footer { padding: 34px 0; color: white; background: var(--ink); }
.footer-content { display: flex; align-items: center; justify-content: space-between; gap: 20px; }
.footer-brand { display: flex; align-items: center; gap: 9px; font-size: 12px; font-weight: 800; letter-spacing: .1em; }
.footer-brand img { width: 29px; height: 29px; }
.footer-links { display: flex; gap: 19px; color: #c1d0d6; font-size: 12px; }
.footer-links a:hover { color: var(--warm); }
.footer-note { color: #82969e; font-size: 11px; }

@media (max-width: 900px) {
  .page-width { width: min(100% - 36px, 650px); }
  .nav-links a:not(.button) { display: none; }
  .podcast-hero, .training-hero { padding: 130px 0 65px; }
  .podcast-hero-grid, .training-hero-grid, .section-heading, .podcast-cta-grid, .training-intro-grid, .programme-grid, .training-cta-grid { grid-template-columns: 1fr; gap: 32px; }
  .podcast-disc, .training-map { margin: 12px auto 0; }
  .latest-panel { grid-template-columns: 1fr; }
  .latest-index { min-height: 190px; }
  .episode-grid { grid-template-columns: 1fr; }
  .programme-item { grid-template-columns: 56px 1fr; }
  .programme-item p { grid-column: 2; }
  .latest, .episodes, .podcast-cta, .training-intro, .programme, .training-cta { padding: 77px 0; }
  .footer-content { flex-wrap: wrap; }
  .footer-note { width: 100%; }
}

@media (max-width: 440px) {
  .page-width { width: min(100% - 30px, 650px); }
  .brand span { font-size: 13px; }
  .nav-links .button { min-height: 38px; padding: 0 14px; font-size: 11px; }
  .podcast-hero h1, .training-hero h1 { font-size: 54px; }
  .podcast-disc { width: 290px; border-width: 25px; }
  .training-map { width: 100%; transform: none; }
  .map-stop { min-height: 145px; padding: 12px; }
  .map-stop b { font-size: 34px; }
  .latest-copy { padding: 27px; }
  .programme-item { gap: 13px; }
}